CHEESE DIP vs BEAN & CHEESE BURRITO
Nutrition comparison per 100 g serving
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BEAN & CHEESE BURRITO wins in 5 out of 11 nutrient categories
CHEESE DIP: 4
vs
BEAN & CHEESE BURRITO: 5
(2 ties)
Overview
| Nutrient | CHEESE DIP | BEAN & CHEESE BURRITO | Winner |
|---|---|---|---|
| Calories | 219 cal | 187 cal | |
| Protein | 12.5 g | 6.0 g | |
| Carbs | 3.1 g | 30.7 g | |
| Fat | 15.6 g | 7.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP | BEAN & CHEESE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHEESE DIP | BEAN & CHEESE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 969 MG | 452 MG |