CHEESE DIP vs SHREDDED NATURAL MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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SHREDDED NATURAL MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

CHEESE DIP: 0 vs SHREDDED NATURAL MOZZARELLA CHEESE: 4 (6 ties)

Overview

Nutrient	CHEESE DIP	SHREDDED NATURAL MOZZARELLA CHEESE	Winner
Calories	250 cal	250 cal	Tie
Protein	7.1 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP	SHREDDED NATURAL MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DIP	SHREDDED NATURAL MOZZARELLA CHEESE	Winner
Calcium, Ca	214 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	536 MG

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