CHEESE DIP vs WINE SOAKED GOAT CHEESE

Nutrition comparison per 100 g serving

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CHEESE DIP wins in 6 out of 10 nutrient categories

CHEESE DIP: 6 vs WINE SOAKED GOAT CHEESE: 3 (1 ties)

Overview

Nutrient	CHEESE DIP	WINE SOAKED GOAT CHEESE	Winner
Calories	158 cal	393 cal
Protein	1.0 g	25 g
Carbs	10.4 g	3.6 g
Fat	12.5 g	32.1 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP	WINE SOAKED GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	CHEESE DIP	WINE SOAKED GOAT CHEESE
Calcium, Ca	51 MG	714 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	894 MG	750 MG

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