CHEESE DIP vs MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP wins in 4 out of 10 nutrient categories
CHEESE DIP: 4
vs
MOZZARELLA: 3
(3 ties)
Overview
| Nutrient | CHEESE DIP | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP | MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 339 MG |