CHEESE DANISH WITH ICING PASTRIES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 4 out of 11 nutrient categories
CHEESE DANISH WITH ICING PASTRIES: 2
vs
GLAZED DONUTS: 4
(5 ties)
Overview
| Nutrient | CHEESE DANISH WITH ICING PASTRIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 386 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 56.1 g | 43.9 g | |
| Fat | 15.8 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH WITH ICING PASTRIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH WITH ICING PASTRIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 211 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 333 MG | 491 MG |