CHEESE DANISH TWIST vs DANISH RING
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH TWIST wins in 5 out of 11 nutrient categories
CHEESE DANISH TWIST: 5
vs
DANISH RING: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH TWIST | DANISH RING | Winner |
|---|---|---|---|
| Calories | 415 cal | 404 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 52.8 g | 49.1 g | |
| Fat | 18.9 g | 22.8 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH TWIST | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH TWIST | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 208 MG | 526 MG |