CHEESE DANISH TWIST vs FRUIT PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH TWIST wins in 5 out of 11 nutrient categories
CHEESE DANISH TWIST: 5
vs
FRUIT PIE: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH TWIST | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 415 cal | 336 cal | |
| Protein | 5.7 g | 2.3 g | |
| Carbs | 52.8 g | 50.8 g | |
| Fat | 18.9 g | 13.3 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH TWIST | FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH TWIST | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 208 MG | 391 MG |