CHEESE DANISH vs LEMON POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE DANISH: 4
vs
LEMON POUND CAKE: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 442 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 54 g | 55.8 g | |
| Fat | 22 g | 20.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 93 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Sodium, Na | 360 MG | 349 MG |