CHEESE DANISH vs SPRING BROWNIE PLATTER
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 11 nutrient categories
CHEESE DANISH: 5
vs
SPRING BROWNIE PLATTER: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 4.9 g | 2.5 g | |
| Carbs | 41.6 g | 65 g | |
| Fat | 21.1 g | 11.3 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 430 MG | 275 MG |