CHEESE DANISH vs PUDDING CAKE

Nutrition comparison per 100 g serving

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PUDDING CAKE wins in 6 out of 10 nutrient categories

CHEESE DANISH: 2 vs PUDDING CAKE: 6 (2 ties)

Overview

Nutrient	CHEESE DANISH	PUDDING CAKE	Winner
Calories	404 cal	333 cal
Protein	5.3 g	3.5 g
Carbs	49.1 g	47.4 g
Fat	21.1 g	17.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DANISH	PUDDING CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DANISH	PUDDING CAKE
Calcium, Ca	105 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	246 MG	368 MG

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