CHEESE DANISH vs ZEBRA CAKE
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
CHEESE DANISH: 6
vs
ZEBRA CAKE: 1
(4 ties)
Overview
| Nutrient | CHEESE DANISH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 437 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 48 g | 63.2 g | |
| Fat | 24 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 184 MG |