CHEESE DANISH vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
CHEESE DANISH: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | CHEESE DANISH | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 340 cal | 265 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 48 g | 42.5 g | |
| Fat | 14 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESE DANISH | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 88 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 480 MG | 230 MG |