CHEESE DANISH vs VANILLA POUND LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE DANISH: 4
vs
VANILLA POUND LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH | VANILLA POUND LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 349 cal | 364 cal | |
| Protein | 6.0 g | 5.5 g | |
| Carbs | 38.6 g | 47.3 g | |
| Fat | 19.3 g | 18.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | VANILLA POUND LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | VANILLA POUND LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 241 MG | 291 MG |