CHEESE DANISH vs DANISH RING
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 11 nutrient categories
CHEESE DANISH: 5
vs
DANISH RING: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH | DANISH RING | Winner |
|---|---|---|---|
| Calories | 340 cal | 328 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 38 g | 42.2 g | |
| Fat | 18 g | 17.2 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 80 MG | 109 MG | |
| Sodium, Na | 420 MG | 375 MG |