CHEESE DANISH vs GLAZED BLUEBERRY DONUT HOLES
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 10 nutrient categories
CHEESE DANISH: 5
vs
GLAZED BLUEBERRY DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | CHEESE DANISH | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 381 cal | 396 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 54.9 g | 52.1 g | |
| Fat | 15.0 g | 20.8 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 83 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 319 MG | 458 MG |