CHEESE DANISH vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 5 out of 11 nutrient categories
CHEESE DANISH: 5
vs
PECAN PIE: 3
(3 ties)
Overview
| Nutrient | CHEESE DANISH | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 351 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 54.9 g | 47.4 g | |
| Fat | 15.0 g | 18.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 319 MG | 175 MG |