CHEESE CURLS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 8 out of 10 nutrient categories
CHEESE CURLS: 0
vs
ORIGINAL BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | CHEESE CURLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 278 cal | |
| Protein | 3.6 g | 38.9 g | |
| Carbs | 57.1 g | 22.2 g | |
| Fat | 28.6 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 79 MG | 556 MG | |
| Sodium, Na | 1,071 MG | 1,833 MG |