CHEESE CURLS vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 6 out of 10 nutrient categories
CHEESE CURLS: 3
vs
4 PITA CHIPS: 6
(1 ties)
Overview
| Nutrient | CHEESE CURLS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 504 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURLS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 79 MG | 179 MG | |
| Sodium, Na | 1,071 MG | 750 MG |