CHEESE CURLS vs BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS wins in 5 out of 10 nutrient categories
CHEESE CURLS: 3
vs
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 5
(2 ties)
Overview
| Nutrient | CHEESE CURLS | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 53.6 g | 52.4 g | |
| Fat | 32.1 g | 24.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURLS | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 1,107 MG | 968 MG |