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CHEESE CURLS vs MILD SLOW-DRIED OLD-FASHIONED JERKY

Nutrition comparison per 100 g serving

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MILD SLOW-DRIED OLD-FASHIONED JERKY wins in 9 out of 10 nutrient categories
CHEESE CURLS: 0 vs MILD SLOW-DRIED OLD-FASHIONED JERKY: 9 (1 ties)

Overview

Nutrient CHEESE CURLS MILD SLOW-DRIED OLD-FASHIONED JERKY Winner
Calories 607 cal 321 cal
Protein 3.6 g 60.7 g
Carbs 42.9 g 7.1 g
Fat 50 g 7.1 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CHEESE CURLS MILD SLOW-DRIED OLD-FASHIONED JERKY Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 3.6 MG
Potassium, K 0 MG 914 MG
Sodium, Na 1,214 MG 1,714 MG
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