CHEESE CURLS vs CHEDDAR PUFFS

Nutrition comparison per 100 g serving

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CHEESE CURLS wins in 3 out of 10 nutrient categories

CHEESE CURLS: 3 vs CHEDDAR PUFFS: 2 (5 ties)

Overview

Nutrient	CHEESE CURLS	CHEDDAR PUFFS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	60.7 g
Fat	32.1 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURLS	CHEDDAR PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CURLS	CHEDDAR PUFFS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	1,107 MG	714 MG

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