CHEESE CURLS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURLS wins in 6 out of 10 nutrient categories
CHEESE CURLS: 6
vs
CHEESE PUFFS: 1
(3 ties)
Overview
| Nutrient | CHEESE CURLS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 563 cal | 571 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 51.6 g | 50 g | |
| Fat | 37.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURLS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 986 MG | 714 MG |