CHEESE CURLS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

CHEESE CURLS: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	CHEESE CURLS	SNACK MIX	Winner
Calories	585 cal	500 cal
Protein	5.7 g	13.3 g
Carbs	49.1 g	40 g
Fat	41.5 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURLS	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CURLS	SNACK MIX
Calcium, Ca	75 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,057 MG	383 MG

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