CHEESE CURLS vs TAVERN BLEND
Nutrition comparison per 100 g serving
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TAVERN BLEND wins in 6 out of 10 nutrient categories
CHEESE CURLS: 3
vs
TAVERN BLEND: 6
(1 ties)
Overview
| Nutrient | CHEESE CURLS | TAVERN BLEND | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 42.9 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | TAVERN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEESE CURLS | TAVERN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,071 MG | 1,067 MG |