CHEESE CURLS vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS wins in 6 out of 10 nutrient categories
CHEESE CURLS: 2
vs
ORGANIC SEAWEED SNACKS: 6
(2 ties)
Overview
| Nutrient | CHEESE CURLS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CHEESE CURLS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 3,000 MG |