CHEESE CURLS vs BAKED CHEESE CURLS

Nutrition comparison per 100 g serving

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CHEESE CURLS wins in 4 out of 10 nutrient categories

CHEESE CURLS: 4 vs BAKED CHEESE CURLS: 3 (3 ties)

Overview

Nutrient	CHEESE CURLS	BAKED CHEESE CURLS	Winner
Calories	571 cal	563 cal
Protein	3.6 g	3.5 g
Carbs	57.1 g	52.8 g
Fat	35.7 g	38.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURLS	BAKED CHEESE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CURLS	BAKED CHEESE CURLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	304 MG	986 MG

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