CHEESE CURLS vs HOT CAJUN CRUNCH

Nutrition comparison per 100 g serving

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HOT CAJUN CRUNCH wins in 7 out of 10 nutrient categories

CHEESE CURLS: 2 vs HOT CAJUN CRUNCH: 7 (1 ties)

Overview

Nutrient	CHEESE CURLS	HOT CAJUN CRUNCH	Winner
Calories	607 cal	500 cal
Protein	3.6 g	13.3 g
Carbs	50 g	46.7 g
Fat	42.9 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURLS	HOT CAJUN CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CHEESE CURLS	HOT CAJUN CRUNCH
Calcium, Ca	71 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,071 MG	1,000 MG

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