CHEESE CURLS vs GINGER SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURLS wins in 5 out of 10 nutrient categories
CHEESE CURLS: 5
vs
GINGER SLICES: 3
(2 ties)
Overview
| Nutrient | CHEESE CURLS | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 536 cal | 350 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 42.9 g | 90 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 964 MG | 62 MG |