CHEESE CURDS vs YODER'S

Nutrition comparison per 100 g serving

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CHEESE CURDS wins in 4 out of 12 nutrient categories

CHEESE CURDS: 4 vs YODER'S: 3 (5 ties)

Overview

Nutrient	CHEESE CURDS	YODER'S	Winner
Calories	357 cal	353 cal
Protein	25 g	20.6 g
Carbs	3.6 g	2.9 g
Fat	28.6 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CURDS	YODER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE CURDS	YODER'S	Winner
Calcium, Ca	929 MG	735 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	75 MG	0 MG
Sodium, Na	714 MG	735 MG

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