CHEESE CURD BREADED CHEESE CURDS vs TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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TOASTED RAVIOLI wins in 5 out of 11 nutrient categories
CHEESE CURD BREADED CHEESE CURDS: 3
vs
TOASTED RAVIOLI: 5
(3 ties)
Overview
| Nutrient | CHEESE CURD BREADED CHEESE CURDS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 14.1 g | 8 g | |
| Carbs | 25.9 g | 34 g | |
| Fat | 15.3 g | 14 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURD BREADED CHEESE CURDS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURD BREADED CHEESE CURDS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 753 MG | 520 MG |