CHEESE CURD BREADED CHEESE CURDS vs PUFF PASTRY DOUGH FOR TURNOVERS
Nutrition comparison per 100 g serving
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CHEESE CURD BREADED CHEESE CURDS wins in 6 out of 11 nutrient categories
CHEESE CURD BREADED CHEESE CURDS: 6
vs
PUFF PASTRY DOUGH FOR TURNOVERS: 2
(3 ties)
Overview
| Nutrient | CHEESE CURD BREADED CHEESE CURDS | PUFF PASTRY DOUGH FOR TURNOVERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 357 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 25.9 g | 46.4 g | |
| Fat | 15.3 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURD BREADED CHEESE CURDS | PUFF PASTRY DOUGH FOR TURNOVERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CURD BREADED CHEESE CURDS | PUFF PASTRY DOUGH FOR TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 753 MG | 536 MG |