CHEESE CUBES MILD CHEDDAR CHEESE vs MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories

CHEESE CUBES MILD CHEDDAR CHEESE: 2 vs MONTEREY JACK CHEESE: 4 (4 ties)

Overview

Nutrient	CHEESE CUBES MILD CHEDDAR CHEESE	MONTEREY JACK CHEESE	Winner
Calories	400 cal	357 cal
Protein	23.3 g	21.4 g
Carbs	3.3 g	3.6 g
Fat	33.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CUBES MILD CHEDDAR CHEESE	MONTEREY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CUBES MILD CHEDDAR CHEESE	MONTEREY JACK CHEESE	Winner
Calcium, Ca	667 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	607,143 MG

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