CHEESE CROISSANT vs BREAKFAST CLAW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE CROISSANT: 5
vs
BREAKFAST CLAW: 5
(1 ties)
Overview
| Nutrient | CHEESE CROISSANT | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Calories | 352 cal | 421 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 36.6 g | 52.6 g | |
| Fat | 21.1 g | 21.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CROISSANT | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE CROISSANT | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 183 MG | 263 MG |