CHEESE CRISPS vs WASABI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE CRISPS: 4 vs WASABI: 4 (2 ties)

Overview

Nutrient	CHEESE CRISPS	WASABI	Winner
Calories	562 cal	429 cal
Protein	37.5 g	21.4 g
Carbs	6.3 g	64.3 g
Fat	37.5 g	10.7 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CRISPS	WASABI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CRISPS	WASABI
Calcium, Ca	1,250 MG	0 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	1,562 MG	571 MG

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