CHEESE CRISPS vs POTATO CHIIPS
Nutrition comparison per 100 g serving
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POTATO CHIIPS wins in 5 out of 10 nutrient categories
CHEESE CRISPS: 4
vs
POTATO CHIIPS: 5
(1 ties)
Overview
| Nutrient | CHEESE CRISPS | POTATO CHIIPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 491 cal | |
| Protein | 37.5 g | 5.3 g | |
| Carbs | 6.3 g | 64.9 g | |
| Fat | 37.5 g | 28.1 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS | POTATO CHIIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CHEESE CRISPS | POTATO CHIIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,562 MG | 421 MG |