CHEESE CRISP BAR vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
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OATMEAL COOKIE wins in 4 out of 10 nutrient categories
CHEESE CRISP BAR: 3
vs
OATMEAL COOKIE: 4
(3 ties)
Overview
| Nutrient | CHEESE CRISP BAR | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 356 cal | |
| Protein | 30.8 g | 31.8 g | |
| Carbs | 35.2 g | 19.7 g | |
| Fat | 22.0 g | 15.2 g | |
| Fiber | 4.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CRISP BAR | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 235 MG |