CHEESE CRISP BAR vs MANGO CHIA BAR
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHIA BAR wins in 6 out of 11 nutrient categories
CHEESE CRISP BAR: 4
vs
MANGO CHIA BAR: 6
(1 ties)
Overview
| Nutrient | CHEESE CRISP BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Calories | 485 cal | 400 cal | |
| Protein | 30.8 g | 12 g | |
| Carbs | 35.2 g | 56 g | |
| Fat | 22.0 g | 20 g | |
| Fiber | 4.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISP BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHEESE CRISP BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Sodium, Na | 661 MG | 180 MG |