CHEESE & CRACKERS SNACKS vs ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 5 out of 11 nutrient categories
CHEESE & CRACKERS SNACKS: 4
vs
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 5
(2 ties)
Overview
| Nutrient | CHEESE & CRACKERS SNACKS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 16.3 g | 12.5 g | |
| Carbs | 23.3 g | 75 g | |
| Fat | 27.9 g | 0 g | |
| Fiber | 0.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & CRACKERS SNACKS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & CRACKERS SNACKS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 512 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 93 MG | 375 MG | |
| Sodium, Na | 698 MG | 312 MG |