CHEESE CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 6 out of 11 nutrient categories
CHEESE CRACKERS: 2
vs
CRACKERS: 6
(3 ties)
Overview
| Nutrient | CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 521 cal | |
| Protein | 6.7 g | 11.0 g | |
| Carbs | 63.3 g | 57.5 g | |
| Fat | 26.7 g | 24.7 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 3.7 MG | 4.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 493 MG |