CHEESE CRACKERS vs DARE

Nutrition comparison per 100 g serving

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CHEESE CRACKERS wins in 5 out of 10 nutrient categories

CHEESE CRACKERS: 5 vs DARE: 2 (3 ties)

Overview

Nutrient	CHEESE CRACKERS	DARE	Winner
Calories	0 cal	538 cal
Protein	5.3 g	7.7 g
Carbs	0 g	61.5 g
Fat	0 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CRACKERS	DARE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CRACKERS	DARE
Calcium, Ca	211 MG	0 MG
Iron, Fe	2.8 MG	2.8 MG
Sodium, Na	0 MG	923 MG

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