CHEESE CRACKER SANDWICHES vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CRACKER SANDWICHES wins in 5 out of 11 nutrient categories
CHEESE CRACKER SANDWICHES: 5
vs
GOYA: 4
(2 ties)
Overview
| Nutrient | CHEESE CRACKER SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Calories | 526 cal | 433 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 55.3 g | 66.7 g | |
| Fat | 31.6 g | 13.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKER SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKER SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 433 MG |