CHEESE CRACKER SANDWICHES vs MULTIGRAIN PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN PITA CRACKERS wins in 5 out of 11 nutrient categories
CHEESE CRACKER SANDWICHES: 4
vs
MULTIGRAIN PITA CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEESE CRACKER SANDWICHES | MULTIGRAIN PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 433 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 57.9 g | 66.7 g | |
| Fat | 31.6 g | 13.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKER SANDWICHES | MULTIGRAIN PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKER SANDWICHES | MULTIGRAIN PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 329 MG | 200 MG | |
| Sodium, Na | 1,053 MG | 667 MG |