CHEESE CRACKER vs EXTRA CHEESY BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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CHEESE CRACKER wins in 6 out of 15 nutrient categories

CHEESE CRACKER: 6 vs EXTRA CHEESY BAKED SNACK CRACKERS: 4 (5 ties)

Overview

Nutrient	CHEESE CRACKER	EXTRA CHEESY BAKED SNACK CRACKERS	Winner
Calories	433 cal	500 cal
Protein	6.7 g	10 g
Carbs	63.3 g	60 g
Fat	16.7 g	26.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CRACKER	EXTRA CHEESY BAKED SNACK CRACKERS	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE CRACKER	EXTRA CHEESY BAKED SNACK CRACKERS	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	6 MG	3.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	967 MG	900 MG

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