CHEESE CRACKER vs BAKED SNACK CRACKER
Nutrition comparison per 100 g serving
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CHEESE CRACKER wins in 7 out of 14 nutrient categories
CHEESE CRACKER: 7
vs
BAKED SNACK CRACKER: 4
(3 ties)
Overview
| Nutrient | CHEESE CRACKER | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKER | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKER | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 967 MG | 1,071 MG |