CHEESE CORN PUFFS vs THIN STYLE PEPPERED BEEF JERKY

Nutrition comparison per 100 g serving

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THIN STYLE PEPPERED BEEF JERKY wins in 6 out of 12 nutrient categories

CHEESE CORN PUFFS: 0 vs THIN STYLE PEPPERED BEEF JERKY: 6 (6 ties)

Overview

Nutrient	CHEESE CORN PUFFS	THIN STYLE PEPPERED BEEF JERKY	Winner
Calories	571 cal	265 cal
Protein	3.6 g	47.1 g
Carbs	53.6 g	8.8 g
Fat	35.7 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CORN PUFFS	THIN STYLE PEPPERED BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE CORN PUFFS	THIN STYLE PEPPERED BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	5.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,286 MG	2,235 MG

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