CHEESE CORN POPS vs PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 6 out of 11 nutrient categories
CHEESE CORN POPS: 1
vs
PARMESAN CHEESE CRISPS: 6
(4 ties)
Overview
| Nutrient | CHEESE CORN POPS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 556 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 57.1 g | 5.6 g | |
| Fat | 35.7 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CORN POPS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CORN POPS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,278 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 786 MG | 1,222 MG |