CHEESE CORLS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
CHEESE CORLS: 0
vs
ORIGINAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | CHEESE CORLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 269 cal | |
| Protein | 3.6 g | 38.5 g | |
| Carbs | 53.6 g | 23.1 g | |
| Fat | 35.7 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CORLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CORLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 1,714 MG | 2,154 MG |