CHEESE CORLS vs APPLE RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
APPLE RICE RUSKS BAKED RICE SNACK wins in 4 out of 11 nutrient categories
CHEESE CORLS: 3
vs
APPLE RICE RUSKS BAKED RICE SNACK: 4
(4 ties)
Overview
| Nutrient | CHEESE CORLS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 53.6 g | 87.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CORLS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CORLS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,714 MG | 188 MG |