CHEESE COINS vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE COINS: 4
vs
ORIGINAL SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEESE COINS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COINS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COINS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 411 MG | 656 MG |