CHEESE COFFEE CAKE vs CARROT CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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CHEESE COFFEE CAKE wins in 6 out of 11 nutrient categories
CHEESE COFFEE CAKE: 6
vs
CARROT CAKE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CHEESE COFFEE CAKE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 45.5 g | 59.2 g | |
| Fat | 18.2 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COFFEE CAKE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COFFEE CAKE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 364 MG | 300 MG |